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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Monday:

8:00 am - 12:00 pm

1:30 pm - 5:30 pm

Tuesday:

9:00 am - 12:00 pm

1:30 pm - 5:00 pm

Wednesday:

8:00 am - 12:00 pm

1:30 pm - 5:00 pm

Thursday:

9:00 am - 12:00 pm

1:30 pm - 6:00 pm

Friday:

8:00 am - 12:00 pm

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Testimonial

Review By Our Satisfied Patient

Doctor Harrah is an amazing doctor! He is by far the most knowledgeable doctor I've ever met. If you are tired of getting half answered questions and ready to find out where that pain is originating from, go see Doctor Harrah and He & Crystal will take care of you like family!

Thomas Clark / @ Facebook